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Frequently Asked Questions
Are your shakes lactose-free?

The vast majority of our protein is a soy and casein protein blend. Casein is quite high in lactose and is not recommended for those with lactose intolerance. But never fear: we have other options! Our Select protein is rice, pea, and quinoa blend - no dairy necessary! We do our best to never cross-contaminate any of our ingredients. PLEASE mention your food allergy BEFORE you order so we can make our best recommendations.

Are your shakes gluten-free?

MOST of our shakes are gluten-free (like 80% of them), but not all of them. We do our best to never cross-contaminate any of our ingredients. PLEASE mention your food allergies BEFORE you place your order so we can make our best recommendations.

Are your shakes nut-free?

MOST of our shakes are nut-free, but not all of them. PLEASE mention your food allergies BEFORE you place your order so we can make our best recommendations. *OUR FACILITY IS NOT NUT-FREE*

Do you have shakes for kids?

All of our shakes can be made into an 8 oz size. That's a more kid-friendly serving while still leaving plenty of room for

whipped cream and rainbow sprinkles.

How much caffeine do your teas have in them?

Short answer: it depends on the tea type and size. Long answer: 

Basic Tea: 

  • 16oz - 85mg

  •  24oz - 125mg

  • 32oz - 170mg

Level 10 & Level 10+ Teas: 

  • 16oz - 160mg

  • 24oz - 200mg

  • 32oz - 245mg

Are you hiring right now?

Probably! We are always looking for good people who want a flexible, fun job. But we prefer it old-school. Stop in, look us in the eye, shake our hands, and introduce yourself.

Why aren't you open on Sundays?

We are a small, family-run business, and we definitely need a day off, too. Trust us, you don't want to see any of us if we don't get our beauty sleep or miss our "treat yourself" day. We all need an apple turnover on a weekend sometimes!

Can I call in my order or order online?

We don't offer online ordering (yet), but we would love to take your order over the phone! Please visit our menu page and make your selection (because there are a LOT of options), then call (402) 975-2233

Do you have any kind of rewards program?

Indeed we do! We love it when customers love our product, and we want to love you back! Ask about our punch cards - every time you order a Level 10 or Level 10+ combo, you get a punch in your card. After your sixth combo, you get one on us!

Do you cater?

Short answer: It depends.

Long answer: We currently don't offer delivery services for our shakes and teas, but if you want 25 shakes for an office party and you're doing driving, we can do that! Please just place the order at least an hour in advance of pick-up time.

What brand of protein do you use?

We use Herbalife protein. We love the quality and flavor of this product. 

Can I make the shakes at home?

YES! We would love to chat with you about how to get your hands on our products and teach you how to make your own at home. Feel free to ask us about it!

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